On the 19th of July, UK registered one of its hottest days, with a high of 38.1C (100.6F) - and forecasters are warning it will be warmer in coming days.
The climate disaster is inevitable, with temperatures soaring across Europe; scorching summer is becoming the norm.
The elderly are more susceptible to heat waves. Older adults may not be able to adjust to sudden a spike in temperature as young people do. They are more likely to have a chronic medical condition that changes normal body responses to heat. Prolonged exposure of elderly adults to heat waves can induce hyperventilation, dyspnea, dehydration, as well as cardiovascular events.
When elderly are exposed to heat, with temperature running high for several days especially during the summer months, they can suffer from potentially deadly illnesses such as heat exhaustion and heat stroke quickly. The elderly with pre-existing health conditions are particularly vulnerable to even short exposure to heat that can aggravate their health conditions by worsening disease-specific symptoms.
What temperature is too hot for the elderly?
Usually, when the temperature tops over 80 degrees F it is likely to take precautions due to excessive heat.
What temperature should a house be for a 70 year old?
According to a research published in Age the Aging, the average and safe room temperature for an elderly person should be ideally around 78 degrees. Also, to prevent an elderly person from becoming too cold, it's recommended the room temperature never drops below 65 degrees.
Prolonged heat can be a problem:
Elderly over 50 years old are at greater risk including:
Old people can have a tough time dealing with heat or humidity. As a caregiver how can you best help relieve heat symptoms?
Things a Caregiver can do (Proactively)
Check the weather report before going outside. If the temperature or humidity is going up or an air pollution alert is in effect, you are at increased risk for a heat-related illness.
Neighbours or relatives living in the vicinity can make daily visits. Remind them to drink lots of water or juice, as long as their doctor hasn’t recommended otherwise. Show compassion; offer to help them go someplace cool, such as air-conditioned malls, libraries, or senior centres.
Ref: https://www.aplaceformom.com/caregiver-resources/articles/tips-to-avoid-heat-stroke
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